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Feel Better Fast Workshop Series

Are you feeling overwhelmed by the demands of the semester? Do you want to learn effective ways to manage stress and practice general self-care? If so, this is the workshop for you!  Join Student Counseling Services for a three-session workshop that will teach you techniques on stress and anxiety management, mindfulness, emotion management, and general self-care. To register, complete the screening form and a SCS facilitator will contact you.

April, 2018